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Ep 4.: Orthorexia, Diet Culture + Intuitive Eating: My Journey to Body Love
Hello, loves! Today on the podcast I talk about a topic that is very dear to my heart: body love and intuitive eating! If you’ve been following me for a while, you know that I have a history behind me of undereating, binge-eating, overexercising, and obsessively wanting to be skinny. In short, falling victim to…
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Second Trimester Pregnancy Vlog: Hunger pangs, first flutter + the Truth about Pregnancy Weight Gain
Happy Monday, loves 💗 Time is flying by and as I’m writing this, I’m almost out of my 2nd trimester.
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Ep 3.: Numerology + Astrology Forecast 2021
As we close the chapter on the old year and welcome the new one, we all hope for better and brighter days ahead. 2020 has been a rollercoaster for sure. But with everything in life, you can find the light even in the darkest of places.
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The Truth about Pregnancy Weight Gain
Not having kids was never an option for me. The one thing I feared the most, though, was pregnancy weight gain and never ever being able to return back to my pre-pregnancy state. We’ve all heard these stories from women about how much weight they gained and what a toll carrying a baby inside of…
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Cozy Velvet Pink Sweatsuit
Happy Sunday, guys! Today I experienced crazy hunger pangs again. The last time I felt this way was right before Christmas. That’s also when my bump grew the most. Probably about time again :-) Sometimes I wonder if I’m even pregnant because I can’t really say that my food intake has increased that much. But…
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Human Design 101 – Energy Types, Inner Authority, Strategy
It’s 2021 and chances are (especially as a millennial) that you are fascinated or even involved in some kind of spiritual practice. I, for example, always had a natural curiosity for astrology and all things supernatural or witchy. This Christmas I even wished for my own Tarot card set! For you it may be talking…
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Happy 2021 – A year of Freedom and Change
Happy New Year 2021 🎉✨🥂! What a whirlwind the last one has been. Do you remember my blog post from last year where I welcomed you to the Golden 20s 2.0? Well, looking back my predictions weren’t too far from the truth.
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My Luxury Christmas Wishlist 2020
With all the craziness of the year, it’s also ok to treat yourself this Christmas. While scrolling through the internet, I put together my favorite luxury gifts.
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No challenge, no Change: Updates on my life
The last three weeks were a rollercoaster of challenges and changes. Mix in a good portion of my nervous gut syndrom and you have yourself a cocktail of emotions. You were probably wondering why it was so quiet on here and on Insta. Let’s start from the beginning.
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How stress manifests in your body
The first time I’ve experienced stress-induced pain in my body was during college. My grandpa had just moved into a retirement home. So, we spent the next weekend getting his appartment ready to be rented out again. We were just ripping out the carpet when I felt a sudden sharp pain spreading across my left…