Prenatal Deep Tone + Stretch

April 14, 2021

Happy #wellnesswednesday, loves 💗 I’m already at week 37 and I can’t believe it. Exercising and moving around is a little bit more difficult now. But I still try to get a little movement in every day. This prenatal deep tone and stretch workout has been my go-to during the last few weeks.

My favorite Prenatal Stretches for Lower Back and Hip Pain

March 23, 2021

Stretching has been such a major feel good factor in my #pregnancyjourney. Besides the first trimester where I was barely able to do anything other than Netflix & Chill, I’ve committed to my stretching routine almost every day. And let me tell you, it helped me so much not only with my lower back pain but also with getting to know my body better as well as ease some of the pre-birth anxiety.

We are having a Baby Boy 💙

January 21, 2021

Last Friday, the doctor confirmed what we’d expected all along: we are getting a baby boy! And a very healthy one. We couldn’t be more excited. I feel like it’s slowly getting real now. I don’t know about you but somehow I needed this certainty to finally dive into all the baby preparation.

The Truth about Pregnancy Weight Gain

January 13, 2021

Not having kids was never an option for me. The one thing I feared the most, though, was pregnancy weight gain and never ever being able to return back to my pre-pregnancy state. We’ve all heard these stories from women about how much weight they gained and what a toll carrying a baby inside of them had left on their bodies. But is this really true?

I'm Madeleine and I have a passion for luxury fashion, food, travel and the latest in fitness & wellness! I started this blog to make your life a little more colorful & fabulous. Read More

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