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Healthy Meals for a 9 months old
Happy Food Friday, never done this one before but just thought about introducing this series. What do you guys think? I just found this posts scrolling through my drafts and didn’t want to leave it unpublished. So here we go. William is obviously not 9 months anymore but going strongly onto turning 2 in May…
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Why cycle syncing your sleep to natural light will totally enhance your health
A healthy sleep pattern is vital for your overall wellbeing. Before humans invented artificial light, their sleep cycles were linked to natural lighting, meaning they woke up when the sun rose and went to bed when it set at night. In our modern society it has become very popular to push past our humanness and…
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Wellness Wednesday: Looking for my passion + why routines may look differently as a mom
It‘s 9 PM on a Wednesday and I‘m sitting in a finca on Mallorca. Life is good. I have an amazing husband and child, I‘m on vacation, the sun is shining and still I‘m reminiscing. Even though my life looks perfect on the outside, I feel incredibly empty on the inside. It‘s my passion, my…
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Life Update + 2023 Roundup
Happy belated New Year or if you are a spirit junkie like me than happy energetic New Year which always starts February 1st. And since I‘m living to my own flow, I‘m always doing things a little differently. I‘m actually right back at the place where I started writing a traditional New Year post for…
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How to style faux-leather leggings Pt 2
Happy Hump Day, guys! I’m so bad at posting consistently lately. Life just has been a whirlwind. We actually finally found an apartment and are moving in December. I haven’t been too excited about it that’s also why I haven’t shared anything so far. Will elaborate more on it on the podcast soon. But the…
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How to dress black faux-leather leggings this Fall season
Happy Friday, guys! It feels so weird writing a blog post on how to style black faux-leather leggings for Fall when there are 22 degrees Celsius outside. I always wished for California weather here in Germany and now that I have it, I can’t really wrap my head around it. That’s how we humans are.…
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My sweet pumpkin & I
October is officially pumpkin season. With Halloween only two weeks away, I use every chance I get to pumpkify every thing, especially my sweet pumpkin and I. The other day, the lady at the checkout even complimented me that my nails match my son‘s beanie. Yep, welcome to my life. Just love to match everything. …
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Life Update: Mental Breakdown, manifesting magic + kids as spiritual teachers
Hey FABSOUL Fam, it has been a hot minute since I last hopped on here. Mercury retrograde hit me hard this time. Even though I‘m a double Virgo and Mercury is my homeboy, I never get affected by him going backwards. But this time…oh boy! It all started with my computer breaking down from one…
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How to quantum manifest your desired life
Recently I thought how much I miss the OG blogging days. You know where you were looking forward to your favorite blogger putting up a new post once or twice a week. Now with social platforms popping up all around, my overwhelm with the constant flood of information is real! I don’t know where to…
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I’m back! Introducing the all renewed podcast
Hello, hello, hello, guys! Wow, I never expected I would be away for so long. Yes, I posted a blog post here and there but I wasn’t really THERE. Now I am and it all started two weeks before the Lion’s Gate Portal on 08/08 on what it felt like a very dark day. But…