Tag: inuitive eating

• How Intuitive Eating helped me enjoy the Holiday Season again

  

  I recently researched fitness trends for 2020 and was delighted by what I read. One trend I already saw popping up here and there this year was intuitive eating. But what exactly does this mean?

  madeleinestanevfit

  December 3, 2019

  Wellness & Spirituality

  Christmas, holiday season, inuitive eating, mental health, weightloss