The first holiday season with a newborn
Are you also already in the Christmas cheer? The minute Halloween was over, we got our Christmas plates out (as…
Tag: Christmas
How Intuitive Eating helped me enjoy the Holiday Season again
I recently researched fitness trends for 2020 and was delighted by what I read. One trend I already saw popping up here and there this year was intuitive eating. But what exactly does this mean?
End of the Year Blues
Do you know that feeling when November rolls around and you look back on the year and feel like you have nothing accomplished? This is the classical case of the end of the year blues!
