Tag: mental health
Wellness Wednesday: Looking for my passion + why routines may look differently as a mom
It‘s 9 PM on a Wednesday and I‘m sitting in a finca on Mallorca. Life is good. I have an amazing husband and child, I‘m on vacation, the sun is shining and still I‘m reminiscing. Even though my life looks perfect on the outside, I feel incredibly empty on the inside. It‘s my passion, my…
Introducing Champagne With Madeleine
I always wanted to become a blogger. No wrong, I actually always wanted to work as a journalist. In fashion, that is. Do you remember the Devil Wears Prada? Actually, I didn’t want to have a crazy boss like this but I kinda imagined my life that way: living in New York, dressing in the…
Your Mind Creates Your Reality
Have you ever considered that everything that’s happening to you (whether good or bad) may be shaped by what you think? Our mind is a more powerful tool in shaping our reality than we think.
Is it us or just the ego talking?
Many insecuritites derive from the ego. It leads us to playing small and denying us of our gifts. What if we need to heal in order for our planet to heal?
How Intuitive Eating helped me enjoy the Holiday Season again
I recently researched fitness trends for 2020 and was delighted by what I read. One trend I already saw popping up here and there this year was intuitive eating. But what exactly does this mean?