Tag: prenatal workout
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Prenatal Deep Tone + Stretch
Happy #wellnesswednesday, loves 💗 I’m already at week 37 and I can’t believe it. Exercising and moving around is a little bit more difficult now. But I still try to get a little movement in every day. This prenatal deep tone and stretch workout has been my go-to during the last few weeks.
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Pregnancy Morning Feel Good Tone + Stretch
Happy #wellnesswednesday , loves 💗 Today I’m sharing my favorite pregnancy morning feel good tone and stretch workout. I’m doing this at least a couple of times a week and always start so much more refreshed into the day.
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Prenatal Morning Stretch + Meditation
Hello, loves 💗 If you’ve been following me for a while you know how much I love stretching. It’s one of my favorite ways to move my body. When I got pregnant, I at first was unsure if it was healthy for me and my baby to continue with my usual stretching routine.
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Prenatal Feel Good Movement
I just LOVE physical exercise. I don’t know if it’s because I’m a Manifesting Generator and a Virgo (sun and rising!) but health and wellness is just part of my DNA.