Tag: meditation

• The Meditative Effect of Decorating Cakes

  

  Happy Sunday, loves 💗 Nothing lifts my mood more and gets me in a meditative state than a good creative baking session. I wanted to try a vegan cake for a long time now. I also wanted to bake something that I could decorate afterwards.

  madeleinestanevfit

  March 21, 2021

  Dessert, Easter, Recipes

  easter treat, meditation, sprinkles, vegan cake

• Prenatal Morning Stretch + Meditation

  

  Hello, loves 💗 If you’ve been following me for a while you know how much I love stretching. It’s one of my favorite ways to move my body. When I got pregnant, I at first was unsure if it was healthy for me and my baby to continue with my usual stretching routine.

  madeleinestanevfit

  March 10, 2021

  Fitness, Mom Life

  meditation, Mom Life, morning routine, prenatal stretch, prenatal workout, prenatal yoga

• What is Meditative Movement and why you should make it part of your Wellness Routine

  

  Meditation has been a buzzword for a while now but meditative walking/running is relatively new in the wellness world. But what exactly is it?

  madeleinestanevfit

  June 8, 2020

  Fitness, Wellness & Spirituality

  meditation, meditative movement, running meditation, walking meditation

• Your Mind Creates Your Reality

  

  Have you ever considered that everything that’s happening to you (whether good or bad) may be shaped by what you think? Our mind is a more powerful tool in shaping our reality than we think.

  madeleinestanevfit

  January 30, 2020

  Wellness & Spirituality

  anxiety, business advice, meditation, mental health