Tag: meditation
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The Meditative Effect of Decorating Cakes
Happy Sunday, loves 💗 Nothing lifts my mood more and gets me in a meditative state than a good creative baking session. I wanted to try a vegan cake for a long time now. I also wanted to bake something that I could decorate afterwards.
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Prenatal Morning Stretch + Meditation
Hello, loves 💗 If you’ve been following me for a while you know how much I love stretching. It’s one of my favorite ways to move my body. When I got pregnant, I at first was unsure if it was healthy for me and my baby to continue with my usual stretching routine.
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What is Meditative Movement and why you should make it part of your Wellness Routine
Meditation has been a buzzword for a while now but meditative walking/running is relatively new in the wellness world. But what exactly is it?
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Your Mind Creates Your Reality
Have you ever considered that everything that’s happening to you (whether good or bad) may be shaped by what you think? Our mind is a more powerful tool in shaping our reality than we think.