I get the best ideas at night lately. Either before falling asleep or right after I wake up but are not entirely awake yet. It’s before my mind starts rumbling and going through the to do list for the day. Is it weird that I’m thinking about chocolate in the morning? Probably not, once you know how delicious these chocolate-covered date hearts are!
Have you ever considered that everything that’s happening to you (whether good or bad) may be shaped by what you think? Our mind is a more powerful tool in shaping our reality than we think.
My chocolate craving is real lately. To stay away from processed sugar but still get my chocolate fix, I rediscovered hot chocolate and gave it a little Valentine’s Day upgrade.
Many insecuritites derive from the ego. It leads us to playing small and denying us of our gifts. What if we need to heal in order for our planet to heal?
January is a rather dull month, especially here in Munich, Germany, where it’s mostly grey and cold without any snow in sight. The post-holiday blues are real and spring is still far away! So, what does a girl do? Look for Valentine’s Day-inspired things on the web to lift up her mood!
2020 is already a few weeks old but with the Chinese New Year upon us (bye, bye, pig, and hello, rat!), it’s a great time to gain some clarity on your visions and goals. Some use journaling or lists but ever the visual person, I’m a big fan vision boards.
Have you ever heard of Indigo, Crystal, or Rainbow Children? Me neither. That is until a couple of days ago, when I listened to an episode of The Line podcast with Ashley Wood. There she talked about her child being a Crystal Child. I decided to do a deep dive into the topic.
This healthy and delicious plant-based Vietnamese peanut curry is very soothing if you have a nervous stomach and gut.
Metallic jackets have been all the hype this winter season. It took me a little bit longer to get on board but now I’m more than excited to show you how I styled my new silver metallic down jacket.
Moving your body mindfully is not only a fitness trend of 2020, it also benefits your hormone health. Read all about why I transitioned from fitness addict to mindful movement.