Mercury retrograde is a thing, ya’ll! Even though I believe in astrology, I never bought into the entire Mercury Retrograde thing. But then I had such trouble uploading the new ‘Gain Booty Not Thighs Workout’ video to my YouTube channel. This planet seems to be messing with us after all.
I always wanted to become a blogger. No wrong, I actually always wanted to work as a journalist. In fashion, that is. Do you remember the Devil Wears Prada? Actually, I didn’t want to have a crazy boss like this but I kinda imagined my life that way: living in New York, dressing in the latest fashion, and attending all the hottest events around town.
Happy Monday, guys! I actually love Mondays. For me it’s about new beginnings. Starting fresh and having an entire week filled with opportunities ahead of me (bright sunshine and a clear-blue sky of course also helps). But if you are suffering from a severe case of the Monday Blues, then I have something for you: a yellow summer outfit to brighten up your day!
Eating healthy and delicious food – besides fitness – is my absolute jam! I just love to eat but I don’t love to eat everything. Not so with this incredibly yummy elderflower bread recipe. The perfect moist but yet fluffy texture is something I just can’t get enough from.
Take your mat outside for today’s fabulous inner thigh workout.
Meditation has been a buzzword for a while now but meditative walking/running is relatively new in the wellness world. But what exactly is it?
When I woke up today, an idea came to my head. What if your zodiac sign determines the way you should work out? What if your zodiac sign determines the way you should work out?
I’m so excited to share today’s workout video with you. I just love the combination of strengthening yoga poses with cardio. It’s literally the best of both worlds. And you don’t even have to leave your appartment.
Yesterday was just one of those days again. I woke up and felt anxious for no reason. Nothing seemed to help calm me down until I discovered deep stretching.
I uploaded this post-run stretching routine last Saturday but totally forgot to share it with you. Stretching is a vital part of your workout and it’s oftentimes overlooked.