Happy #wellnesswednesday, loves 💗 Day in and day out I see so many people (especially women) struggling with their weight. And no matter what diet they try or which fitness program they follow, they just don’t seem get the desired the results. I, myself, have been victim of trainers and nutritionists feeding me lies or keeping vital parts of the truth from me just to keep me coming back for more.
I decided it’s time to bust ALL the fitness and weight loss myths and shed light on why you are not losing weight! There is nothing wrong with you nor your body. Even if marketing and the media would like you to believe differently so that you continue to buy their products. Living a fit and healthy lifestyle is way easier than you think. All it takes is a few adjustments here and there and that you LOVE yourself no matter what size your body is!
If you want to know the REAL truth why you are not losing weight, click play on the video below:
If you are ready to finally love your body again, then don’t hesitate to reach out to book a private consultation with me. I’m looking forward to helping you to a healthy and happy life!